Today did not start like it should have…yesterday was my cheat day (coach said yes to a reasonable cheat meal) which increased my energy (and upset my stomach) – I did cardio later in the day than usual and my meeting with Shawn (photographer) ran a little longer than expected; we were chatting it up. When I got home, I was still wired so I went to bed late…cause and effect, action/reaction – going to bed at 11:30 pm lead to me not getting up at 5:12am to go do my morning cardio.
I got my cardio in, just wasn’t on an empty stomach. I was at school for most of the day today, but was able to squeeze a meeting in with a friend Andrea Gomez. She made a recommendation of what I should do that hadn’t occurred to me at all. Pretty excited to pursue it and seeing what happens. It aligns with everything I have been doing and wanting to do.
Yesterday’s delivery of my marketing material did not go so well. Got another approach figured out.
I was hoping to just chill tonight but I’m finding myself working…